… or hours or is it years. Whatever chose looking forwards or back . Current fashion is for neither but to be in the moment. Harder than it would seem. Try it , can you experience this moment not wander off to a time past or yet to come. Even as I write this find myself thinking what next on to do list , shifting focus away from this experience, this now. What would it feel like to just live now? Alarm rings, time for today.
Have a good day