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Today arrived via ‘inspiration’ that’s an internet wander for you. Not as you might have thought through some science route. Found a suitable quote on compliments but discarded on closer examination of author as too saccharine even for new improved me. I know with this choice I’ve broken my own youtube time limit. But today plan to meditate while at the movies suggest you too get the popcorn then dim the lights.

Have a nice day

372day

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