find compassion

Deliberately chose ‘find compassion’ rather than ‘be compassionate’. Feels when self absorbed as though I have lost something I had. Switching though to positive setting, it is there but hidden just need to reveal with action. Where to start? Here a link with 7 exercises for finding compassion
http://zenhabits.net/a-guide-to-cultivating-compassion-in-your-life-with-7-practices/

Don’t wait start now.

Have a good day.

223day

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