balance

A state in which opposing forces harmonise

There you have it, not the absence of a competing force but the point at which the forces reach equilibrium. To reach balanced state nstead of endlessly worrying about faults better to focus on improving good qualities. If it were an Olympic event I would easily win a gold for ability to think negative,¬†pessimistic, anxiety inducing thoughts. But it’s not. To be happier to offset my natural ‘talent’ need to train by consciously being positive. That simple. I think therefore I am.

So far a worthy post but cannot underestimate the power of laughter for health . So to represent balance conjured up in head not image of a willowy prima ballerina on tip toes but a Disney hippo in pink tutu.

Have a good day

167day

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