Today was to be love but what does that mean. Instead sitting here listening to the  silence except it’s not. A form of meditation to focus on the hum of fridge, bird song, creaks,tapping of the keys . Sound unheard when tv on to drowns out internal dialogue to avoid at all cost room to listen. Surprisingly today silence feels restful respite for a moment from chatter in head .

Nostalgic music choice, past youth evoked, listen without the words it feels right for today. Close your eyes and take a moment. For me priceless moment this morning listening  to my son, his hopes ,plans and reflections. Perfect start to day , smell the coffee ,nah listen to those you love.

Have a nice day



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