Interesting times , tales for a different blog though. Keeping positive can feel like an ongoing challenge rather than a new habit that simply replaces the old. Day 39 should be well on way to becoming the glass half full person I want to be or as a person who has really bought into the programme would say I am now a glass half full person . Inclusion of the should be is probably also an indication there is still work to be done or as we now like to say progress to be made . As a friend once suggested failure is not trying, trying is of course at worst partial success .
Good. Take 5 minutes . This isn’t a meditation but found while looking for one and unlike the meditations which made me anxious this one helped
Have a wonderful day